Notice it is on the face, but not the hand! |
Cherry Cream Pops for Tot's
Gluten Free, VeganMakes 12 small pops
40 sweet red cherries, pitted and sliced in half
1 tbl water
1 tbl coconut oil
2 tbl maple syrup
1/3 cup coconut shreds
1/3 cup coconut milk
1/3 cup of water
1 tsp vanilla extract
- Pit and slice the cherries
- Add the cherries, 1 tbl water, coconut oil, and maple syrup to a small sauce pan and cook over medium heat until it starts to boil, stirring occasionally.
- Once it starts boiling reduce the heat to a simmer and continue stirring. After a few minutes it should be syrupy and the cherries should darken and start to break down some.
- Add the coconut flakes and stir for 2 more minutes. It should be getting really thick by now.
- Turn the heat off and add the water, coconut milk, and vanilla.
- Pour into a blender and blend until as smooth as desired.*
- Pour into mold and freeze for about 30 minutes or until firm enough to insert a stick.
- Insert the stick after about 30 minutes (probably more for larger molds), then freeze until firm. I did mine for about 6 hours.
- Pop em' out and enjoy!
Notes and Substitutions
- *If you have a high power blender (like a vitamix) and you want the benefit of the shredded coconut slowing the melting then just pulse it or put it on a lower setting. I blended for about 45 seconds in my cheap blender and still had plenty of shredded coconut bits.
- This recipe should work with different fruits or different types of milk.
- These are the molds I used (affiliate link)
Pit and slice the cherries |
Cook with water, coconut oil, and maple syrup until it starts to boil |
Simmer and stir until it gets syrupy |
Add the coconut flakes and stir for 2 more minutes |
Turn off the heat and add coconut milk, water, and vanilla |
Puree in blender |
Pour into molds and place in the freezer |
Once semi-solid, insert the sticks |
Freeze until hardened and enjoy! |
What is your favorite recipe for toddlers?
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